Waking Up “Early”
After my usual rumaging around Digg I somehow came accross a link to Steve Pavilina’s website. More specifically, an article about getting the proper amount of sleep in order to be the most productive. I’ve read some articles on his site about polyphasic sleep and I figured that either this guy knows what he is talking about or is really good at making stuff up. Either way, it can’t hurt to try something as simple as waking up at the same time every day, no matter how much sleep you actually get. His idea is that your body will automatically adjust to how much sleep it is getting and therefore make you tired at the appropriate times. I’m going to give that a try by waking up at 8am even though i don’t need to be awake until 9:30am. I’ll see how this goes.